Transform Your Health and Look Your Best
Do you experience skin issues or dull skin, stubborn weight, painful periods, infertility, low energy or motivation, bloating, food unhappiness and/or....?
Your health is directly related to the foods you're eating and to the foods you're not eating! Yes, YOU can solve your own health problems with FOOD. How cool is that?
Join Gretchen in this Nourishing Kitchen Master Class and you'll learn how to EAT, SOURCE and PREPARE foods that not only provide you with optimum health, but also make you feel and look your very Best!
"I recently purchased your course and must say I am falling in love with cooking again - it is wonderful!"
- Lisa Y., Nourishing Kitchen Master Class, Former Student
Start Your Physical Transformation
Whether you're a cooking newbie or an expert, the Nourishing Kitchen Master Class is designed to open your eyes to an exciting world of nutrient dense foods.
You'll be taught step by step how to change your not-so-great food habits. These newfound habits will transform your health and have you looking your best. That's a promise!
Students have direct access to Gretchen! This Master Class includes 33 quick video lessons for busy ladies on the go. Watch or listen directly from your phone. Whenever, Wherever.
Gretchen is paving the way for families to have Optimal Health through Real, Nutrient Dense foods. She has amassed over 60K followers on Instagram for her inspiring nourishing cooking leadership.
As a Mother of three, Gretchen enjoys making delicious and healthy foods, growing her own fruits and vegetables, raising backyard chickens, painting, playing tennis, piano, and so much more.
Try making Gretchen's Healthy Banana Bread!
Learn The Nourishing Kitchen Process
No more freaking out about what to make at mealtime, where to source / purchase ingredients, how to stock your pantry, or what tools to use.
Gretchen makes some of her go-to family meals and kitchen staples. Collagen-rich bone broth, anyone?
YES, you'll get Gretchen's recipe for success! Implement her method immediately.
"OK seriously mind blown! I can't wait to throw away all my condiments tomorrow and slowly start to restock. Honestly, life changing. I can't thank you enough for this. I swear everyone needs to see this course!"
- Jessica A., Nourishing Kitchen Master Class, Former Student
Take Control of Your Food Supply
Food has a profound impact on our health and how sick or healthy we are. Food impacts how we feel and how we look.
You'll learn about real and fake foods, how to source your food, and how to prepare foods for optimal well-being. Our Grandma's had this ancestral wisdom, now we just need to bring it back and teach it to our children.
In this 8-part series, you'll learn the exact steps to nourish your body and look your absolute best. Stop postponing and do this for you!
"Currently, I already cook a lot and enjoy it, but I can't wait to change some important things to be a lot healthier...already wishing I had done this sooner. THANK YOU, I really believe in what you're doing and hope lots of ppl out there listen so we can have a happier, healthier society, generation to generation."
- Heidi D., Nourishing Kitchen Master Class, Former Student
The Kitchen is Fundamentally the Most Important Room in the House
The Nourishing Kitchen Master Class will change how you think about food. Like, mind blowing stuff. You'll learn about concepts the industry giants and Big Food don't want you to know..
But don't worry, there's no overwhelming, difficult to understand nutritional information. Please, who has time for that? Gretchen gives the bigger picture about our food supply and how to navigate. This is the picture that matters most to us.
Bite-size videos for busy Moms on-the-go. Lectures can easily be watched on any mobile device, tablet or computer. This 3-Hour Master Class can be taken at your own pace. Watch 2 minutes here and there while you wait in the carpool line.
Scroll down to view the Nourishing Kitchen Master Class Curriculum.
"I'm having the best time cooking in my kitchen and making nourishing food from taking your course!"
- Alexia P., Nourishing Kitchen Master Class, Former Student
You're in the Driver's Seat. Your Family Needs You!
Rise above the atrocities of our food system. Your health is directly related to the foods you eat and to the foods you don't eat. Optimal health, radiance and beauty ALL start in the Kitchen.
Let's do this!