Learn How to Take Control of Your Food Supply Today!
Gretchen's Nourishing Kitchen Master Class dives deep into the profound impact that food has on our health, how we feel, and how we look. You'll learn the difference between real and fake foods, how to source your food, as well as how to prepare foods for optimal well-being.
In this 8-part series, you'll learn the exact steps to take to nourish your body and feel and look your absolute best!
Whether you're brand new to cooking, just getting your feet wet, or are someone who already loves to make your own meals, Gretchen's Step-by-Step Master Class is designed with your needs and challenges in mind.
This 8-Part Master Class is Your Answer To A Complete Physical and Mental Transformation!
The Nourishing Kitchen Master Class includes 33 video lessons that cover the most important pillars of utilizing food as thy medicine. From CAFO vs. pasture meats, sourcing quality foods, recognizing red flag ingredients and setting your pantry and fridge up for success, to proper nut, grain and legume preparation and making nourishing meals, you'll walk away with a full understanding of why the quality of your food and how you prepare it is life-important!
The Nourishing Kitchen Master Class Puts You in the Driver's Seat
After taking the Nourishing Kitchen Master Class, you will be a changed person. Your eyes will be open to the atrocities of our food system and how to rise above them.
You will question menus. Analyze packaged foods. You will scout out real food. You will advocate for your health through the foods you consume. This 8 part Master Class gives you the tools to reclaim your health and feel your best!
Your health is directly related to the foods you eat and to the foods you don't eat. Optimal health, vitality, and energy all start in the kitchen. Welcome to Gretchen's Nourishing Kitchen Master Class.
The Kitchen is Fundamentally the Most Important Room in the House
This 3-Hour Master Class can be taken at your own pace. Instead of overwhelming students with difficult to understand nutritional information, Gretchen gives you the bigger picture about our food supply and how it relates to your health. You'll learn about subjects the industry giants and big brands don't want you to know...
All lectures are taught in video format that you can easily view on any mobile device, tablet or computer. Go at your own pace. Scroll down to view the Nourishing Kitchen Master Class Curriculum.
Food That Will Transform Your Health and Increase Energy!
Whether you're a newbie to cooking or a cooking expert, the Nourishing Kitchen Master Class is designed to open your eyes to an exciting world of nutrient dense food and properly prepared meals. Take your food preparation and meals to the next level with properly sourced, nutrient-rich ingredients.
Join Gretchen in her Nourishing Kitchen and you'll learn to make food that not only provides you with optimum health, but also makes you feel and look your very best!
Gretchen is a Mother of 2 with a 3rd on the way. She is passionate about the health benefits of food and is currently growing her own edible garden at home. She manages her family's regenerative farm in Ohio where they have pasture raised cattle and chickens, a huge vegetable garden, and where they are doing their part to change the world.
Gretchen is passionate about nourishing her family and prepares delicious meals from scratch using traditional methods and quality ingredients.
Have you tried making her Fermented Banana Bread yet? It's a fan fav :)
Gretchen Walks You Through Her Exact Process
Watch Gretchen make some of her favorite, go-to meals and kitchen staples! Collagen-rich and beautifying bone broth, anyone?
You'll be able to start implementing her Nourishing Kitchen method immediately.
Find out how she decides what to make, her recipe book philosophy, where she sources her ingredients, the tools she uses, and some of her best cooking hacks and kitchen secrets.
In this Master Class, you'll learn Gretchen's recipe for success!
The Nourishing Kitchen Master Class will change how you think about food. It will change how you view cooking. And it will change how you think about purchasing your food.